About the different faces of yoga

The first reason to practice yoga is usually for health. However, yoga is not only about physical exercise, but also – and perhaps most importantly – about philosophy and culture.

Dr Nina Budziszewska – head of the Yoga Research and Postgraduate Studies Laboratory of Indian Yoga and assistant professor in the Department of Indian Studies at the University of Wrocław and around the world – talks about the corpus of yogic texts more than 2,500 years old, the scientific research on yoga from the literary and medical side conducted at the University of Wrocław and around the world, and the relationship between yoga and Indological studies on TOK FM radio.

We encourage you to listen to the broadcast on TOK FM.

Date of publication: 10.12.2024
Added by: E.K.